{"id":29897,"date":"2025-01-31T22:00:00","date_gmt":"2025-01-31T16:30:00","guid":{"rendered":"https:\/\/peoplenews.lk\/?p=29897"},"modified":"2025-01-31T17:06:49","modified_gmt":"2025-01-31T11:36:49","slug":"%e0%ae%9a%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%be%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%ae%bf-%e0%ae%a8%e0%af%82%e0%ae%9f%e0%af%81%e0%ae%b2%e0%af%8d%e0%ae%b8%e0%af%8d","status":"publish","type":"post","link":"https:\/\/peoplenews.lk\/ta\/archives\/29897","title":{"rendered":"\u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf \u0ba8\u0bc2\u0b9f\u0bc1\u0bb2\u0bcd\u0bb8\u0bcd"},"content":{"rendered":"\n<p>\u0baa\u0bc6\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bbe\u0bb2\u0bbe\u0ba9\u0bcb\u0bb0\u0bcd \u0bb5\u0bc0\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd \u0ba4\u0bbf\u0ba9\u0bae\u0bc1\u0bae\u0bcd \u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1 \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0bb5\u0bb4\u0b95\u0bcd\u0b95\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b85\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0bcb\u0ba4\u0bc1 \u0baa\u0bb2 \u0ba8\u0bc7\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf \u0bae\u0bc0\u0ba8\u0bcd\u0ba4\u0bc1 \u0baa\u0bcb\u0baf\u0bbf\u0b9f\u0bc1\u0bae\u0bcd. \u0b85\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0bae\u0bc0\u0ba8\u0bcd\u0ba4\u0bc1 \u0baa\u0bcb\u0ba9 \u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bc8 \u0ba8\u0bbf\u0bb1\u0bc8\u0baf \u0baa\u0bc7\u0bb0\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0baa\u0bcd\u0baa\u0bbe\u0b95 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1, \u0bae\u0bb1\u0bc1\u0ba8\u0bbe\u0bb3\u0bcd \u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0bae\u0bc0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0ba4\u0bcb\u0b9a\u0bc8\u0b95\u0bcd\u0b95\u0bb2\u0bcd\u0bb2\u0bbf\u0bb2\u0bcd \u0baa\u0bcb\u0b9f\u0bcd\u0b9f\u0bc1 \u0b9a\u0bc2\u0b9f\u0bc7\u0bb1\u0bcd\u0bb1\u0bbf \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bc1\u0bb5\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd. \u0b86\u0ba9\u0bbe\u0bb2\u0bcd \u0b85\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f \u0baa\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0baa\u0bbf\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0ba4\u0bc1. \u0b85\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0baa\u0bcb\u0ba9 \u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba8\u0bc2\u0b9f\u0bc1\u0bb2\u0bcd\u0bb8\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bb2\u0bbe\u0bae\u0bcd \u0bb5\u0bbe\u0b99\u0bcd\u0b95&#8230;<\/p>\n\n\n\n<p><strong>\u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bbe\u0ba9 \u0baa\u0bca\u0bb0\u0bc1\u0b9f\u0bcd\u0b95\u0bb3\u0bcd:<\/strong><\/p>\n\n\n\n<p>\u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf<\/p>\n\n\n\n<p>\u0bae\u0bc1\u0b9f\u0bcd\u0b9f\u0bc8-4<\/p>\n\n\n\n<p>\u0baa\u0bc6\u0bb0\u0bbf\u0baf \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd-3<\/p>\n\n\n\n<p>\u0ba4\u0b95\u0bcd\u0b95\u0bbe\u0bb3\u0bbf-3<\/p>\n\n\n\n<p>\u0b87\u0b9e\u0bcd\u0b9a\u0bbf- \u0b9a\u0bbf\u0bb1\u0bbf\u0ba4\u0bc1<\/p>\n\n\n\n<p>\u0baa\u0bc2\u0ba3\u0bcd\u0b9f\u0bc1- \u0b9a\u0bbf\u0bb1\u0bbf\u0ba4\u0bc1<\/p>\n\n\n\n<p>\u0bae\u0b9e\u0bcd\u0b9a\u0bb3\u0bcd \u0ba4\u0bc2\u0bb3\u0bcd &#8211; \u00bd \u0bb8\u0bcd\u0baa\u0bc2\u0ba9\u0bcd<\/p>\n\n\n\n<p>\u0bae\u0bbf\u0bb3\u0b95\u0bbe\u0baf\u0bcd\u0ba4\u0bcd \u0ba4\u0bc2\u0bb3\u0bcd &#8211; 1 \u0bb8\u0bcd\u0baa\u0bc2\u0ba9\u0bcd<\/p>\n\n\n\n<p>\u0bae\u0bbf\u0bb3\u0b95\u0bc1\u0ba4\u0bcd \u0ba4\u0bc2\u0bb3\u0bcd &#8211; 1 \u0bb8\u0bcd\u0baa\u0bc2\u0ba9\u0bcd<\/p>\n\n\n\n<p>\u0b89\u0baa\u0bcd\u0baa\u0bc1 &#8211; \u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bbe\u0ba9 \u0b85\u0bb3\u0bb5\u0bc1<\/p>\n\n\n\n<p><strong>\u0b9a\u0bc6\u0baf\u0bcd\u0bae\u0bc1\u0bb1\u0bc8:<\/strong><\/p>\n\n\n\n<p>\u0bae\u0bc1\u0ba4\u0bb2\u0bbf\u0bb2\u0bcd \u0bae\u0bc1\u0b9f\u0bcd\u0b9f\u0bc8\u0baf\u0bc8 \u0baa\u0bca\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bc8\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd. \u0baa\u0bbf\u0bb1\u0b95\u0bc1 \u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bc8 \u0bae\u0bc6\u0bb2\u0bcd\u0bb2\u0bbf\u0b9a\u0bbe\u0b95 \u0ba8\u0bc2\u0b9f\u0bc1\u0bb2\u0bcd\u0bb8\u0bcd \u0baa\u0bcb\u0bb2 \u0bb5\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb5\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<p>\u0b95\u0b9f\u0bbe\u0baf\u0bc8 \u0b9a\u0bc2\u0b9f\u0bc1\u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1 \u0b8e\u0ba3\u0bcd\u0ba3\u0bc6\u0baf\u0bcd \u0b8a\u0bb1\u0bcd\u0bb1\u0bbf \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd, \u0b87\u0b9e\u0bcd\u0b9a\u0bbf \u0baa\u0bc2\u0ba3\u0bcd\u0b9f\u0bc1 \u0bb5\u0bbf\u0bb4\u0bc1\u0ba4\u0bc1, \u0ba4\u0b95\u0bcd\u0b95\u0bbe\u0bb3\u0bbf \u0baa\u0bcb\u0b9f\u0bcd\u0b9f\u0bc1 \u0bb5\u0ba4\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd. \u0ba8\u0ba9\u0bcd\u0b95\u0bc1 \u0bb5\u0ba4\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0bae\u0b9e\u0bcd\u0b9a\u0bb3\u0bcd \u0ba4\u0bc2\u0bb3\u0bcd, \u0bae\u0bbf\u0bb3\u0b95\u0bbe\u0baf\u0bcd\u0ba4\u0bcd \u0ba4\u0bc2\u0bb3\u0bcd \u0baa\u0bcb\u0b9f\u0bcd\u0b9f\u0bc1 \u0b9a\u0bbf\u0bb1\u0bbf\u0ba4\u0bc1 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0ba4\u0bc6\u0bb3\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bbe\u0ba9 \u0ba4\u0ba3\u0bb2\u0bbf\u0bb2\u0bcd \u0bae\u0bc2\u0b9f\u0bbf\u0bb5\u0bc8\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd. \u0baa\u0b9a\u0bcd\u0b9a\u0bc8 \u0bb5\u0bbe\u0b9f\u0bc8 \u0baa\u0bcb\u0ba9\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd, \u0bb5\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4 \u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf, \u0bae\u0bc1\u0b9f\u0bcd\u0b9f\u0bc8\u0baa\u0bcd \u0baa\u0bca\u0bb0\u0bbf\u0baf\u0bb2\u0bcd \u0baa\u0bcb\u0b9f\u0bcd\u0b9f\u0bc1, \u0bae\u0bbf\u0bb3\u0b95\u0bc1\u0ba4\u0bcd \u0ba4\u0bc2\u0bb3\u0bcd, \u0b89\u0baa\u0bcd\u0baa\u0bc1 \u0b87\u0b9f\u0bcd\u0b9f\u0bc1, \u0b95\u0bbf\u0bb3\u0bb1\u0bbf \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0b9a\u0bc1\u0b9f\u0b9a\u0bcd\u0b9a\u0bc1\u0b9f \u0baa\u0bb0\u0bbf\u0bae\u0bbe\u0bb1\u0bb5\u0bc1\u0bae\u0bcd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0baa\u0bc6\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bbe\u0bb2\u0bbe\u0ba9\u0bcb\u0bb0\u0bcd \u0bb5\u0bc0\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd \u0ba4\u0bbf\u0ba9\u0bae\u0bc1\u0bae\u0bcd \u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1 \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0bb5\u0bb4\u0b95\u0bcd\u0b95\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b85\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0bcb\u0ba4\u0bc1 \u0baa\u0bb2 \u0ba8\u0bc7\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf \u0bae\u0bc0\u0ba8\u0bcd\u0ba4\u0bc1 \u0baa\u0bcb\u0baf\u0bbf\u0b9f\u0bc1\u0bae\u0bcd. \u0b85\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0bae\u0bc0\u0ba8\u0bcd\u0ba4\u0bc1 \u0baa\u0bcb\u0ba9 \u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bc8 \u0ba8\u0bbf\u0bb1\u0bc8\u0baf \u0baa\u0bc7\u0bb0\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0baa\u0bcd\u0baa\u0bbe\u0b95 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1, \u0bae\u0bb1\u0bc1\u0ba8\u0bbe\u0bb3\u0bcd \u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0bae\u0bc0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0ba4\u0bcb\u0b9a\u0bc8\u0b95\u0bcd\u0b95\u0bb2\u0bcd\u0bb2\u0bbf\u0bb2\u0bcd \u0baa\u0bcb\u0b9f\u0bcd\u0b9f\u0bc1 \u0b9a\u0bc2\u0b9f\u0bc7\u0bb1\u0bcd\u0bb1\u0bbf \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bc1\u0bb5\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd. \u0b86\u0ba9\u0bbe\u0bb2\u0bcd \u0b85\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f \u0baa\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0baa\u0bbf\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0ba4\u0bc1. \u0b85\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0baa\u0bcb\u0ba9 \u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba8\u0bc2\u0b9f\u0bc1\u0bb2\u0bcd\u0bb8\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bb2\u0bbe\u0bae\u0bcd \u0bb5\u0bbe\u0b99\u0bcd\u0b95&#8230; \u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bbe\u0ba9 \u0baa\u0bca\u0bb0\u0bc1\u0b9f\u0bcd\u0b95\u0bb3\u0bcd: \u0b9a\u0baa\u0bcd\u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf \u0bae\u0bc1\u0b9f\u0bcd\u0b9f\u0bc8-4 \u0baa\u0bc6\u0bb0\u0bbf\u0baf \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd-3 \u0ba4\u0b95\u0bcd\u0b95\u0bbe\u0bb3\u0bbf-3 \u0b87\u0b9e\u0bcd\u0b9a\u0bbf- \u0b9a\u0bbf\u0bb1\u0bbf\u0ba4\u0bc1 \u0baa\u0bc2\u0ba3\u0bcd\u0b9f\u0bc1- [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":29898,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82,110],"tags":[6207,1088,123,6206],"class_list":["post-29897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-lifestyle","tag-chapati-noodles","tag-lifestyle","tag-sri-lanka","tag-6206"],"_links":{"self":[{"href":"https:\/\/peoplenews.lk\/ta\/wp-json\/wp\/v2\/posts\/29897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peoplenews.lk\/ta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peoplenews.lk\/ta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peoplenews.lk\/ta\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/peoplenews.lk\/ta\/wp-json\/wp\/v2\/comments?post=29897"}],"version-history":[{"count":1,"href":"https:\/\/peoplenews.lk\/ta\/wp-json\/wp\/v2\/posts\/29897\/revisions"}],"predecessor-version":[{"id":29899,"href":"https:\/\/peoplenews.lk\/ta\/wp-json\/wp\/v2\/posts\/29897\/revisions\/29899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/peoplenews.lk\/ta\/wp-json\/wp\/v2\/media\/29898"}],"wp:attachment":[{"href":"https:\/\/peoplenews.lk\/ta\/wp-json\/wp\/v2\/media?parent=29897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peoplenews.lk\/ta\/wp-json\/wp\/v2\/categories?post=29897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peoplenews.lk\/ta\/wp-json\/wp\/v2\/tags?post=29897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}